Juice reboot update

Just a quick update at the end of day 4 – the reboot is taking effect! I’ve been full of energy and feeling great today, even my long run was no problem.

This also suggests that being tired for the last couple of days was reboot related. 

My hubby, who is following the reboot throughout the day and having an unrestricted meal at night, felt the benefits one day earlier than me – for the last couple of days he’s been feeling happier, more energetic and generally less tense.

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Christina Hunter

I'm a personal trainer who loves to cook and eat so I started a blog to share my food, recipes and experiences.

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