Juice reboot


I’ve always been interested in food and nutrition, believing in eating freshly prepared food and “eating ingredients”. After recently watching some documentaries (including Sick, Fat and Nearly Dead) Mr H and I have bought ourselves a juicer and are about to embark on a 7 day juice reboot.

We are following Joe Cross’ plan (http://www.rebootwithjoe.com) – I like it because it’s actually a mix of juices, soup and vegetables in salads – so something to bite into.
Also, there’s a shopping list which makes life a lot easier (speaking of shopping, at the grocery checkout today the woman commented on how colourful my shopping was – a happy start!)

It’s a little experiment to see how we feel, I’m hoping for glowing skin, lots of energy and a general feeling of wellbeing and health.

What I’m worried about is weight loss making me look gaunt, constantly feeling hungry and fatigue.

Only time will tell, watch this space…