I’ve always been interested in food and nutrition, believing in eating freshly prepared food and “eating ingredients”. After recently watching some documentaries (including Sick, Fat and Nearly Dead) Mr H and I have bought ourselves a juicer and are about to embark on a 7 day juice reboot.
We are following Joe Cross’ plan (http://www.rebootwithjoe.com) – I like it because it’s actually a mix of juices, soup and vegetables in salads – so something to bite into.
Also, there’s a shopping list which makes life a lot easier (speaking of shopping, at the grocery checkout today the woman commented on how colourful my shopping was – a happy start!)
It’s a little experiment to see how we feel, I’m hoping for glowing skin, lots of energy and a general feeling of wellbeing and health.
What I’m worried about is weight loss making me look gaunt, constantly feeling hungry and fatigue.
Only time will tell, watch this space…